Mattress, for people, has not only been a factor in the quality of sleep, but also directly related to the physical and mental health of residents, so it is very important to choose a suitable mattress. At present, mattresses in the market are mainly divided into spring mattresses, foam mattresses, and filled mattresses. There are many brands, and each mattress has its advantages. How to choose a good mattress, suggesting that sleep quality. Here, Xiao Bian can help you to answer the question of what kind of mattress is good and how to buy mattresses.
We all know that there should be at least two criteria for evaluating a good mattress: First, the human person can maintain a straight stretch regardless of the sleeping position; Second, the pressure is equal, and the body can be fully relaxed when lying on it.
So how can we choose such a good mattress, there are the following mattress buy skills:
What kind of mattress is good, mainly to see 2 indicators:
hardness degree
Preventive medicine experts believe that the best sleeping position should be the same as standing. The mattress with good support function can maintain the vertebra in the same position as the standing position while giving full support to the ubiquitous body. Only when the spine maintains natural curvature, can the muscles really relax, otherwise it will be backache. The tiredness of the back pain requires that the softness of the mattress should be moderate.
Breathability
There are 3 million fine pores on the surface of the skin. These pores contract and relax day and night, breathing, excreting sweat, excreting sebum, and metabolites in the body to regulate body temperature and normal function. In the evening, cell division is the most common. Exuberant time, if the material of the mattress can not breathe perspiration, it will hinder the skin's breathing, excretion, the skin is easy to rough, allergies, long-term will also affect endocrine function.
Mattress purchase tips trick:
1. The mattress is good from the product identification
Authentic mattresses, whether mats, spring cushions, or cotton pads, have product names, registered trademarks, manufacturing company names, factory sites, and contact telephone numbers on product labels, and are also equipped with certificates of conformity and credit cards. The vast majority of mattresses sold on the market without factory names, factory sites, and registered trademarks are shoddy products with low quality and low price.
2. From the fabric work to determine the quality of the mattress
The joints of the high-quality mattress fabrics are elastic and uniform. There are no obvious folds, no floats, no jumpers. The edges of the seams are well-proportioned with no arcs, and the floss is straight. When the mattress is pressed heavily by hand, there is no friction inside, and the handle is crisp and comfortable. Inferior mattress fabrics are often inconsistently quilted and elastic, with floats, jumpers, seams, and rounded corners. The floss is not even.
3 from the internal material to see the merits of spring mattresses
The number of springs in the spring mattress and the size of the wire diameter determine the softness and stiffness of the spring mattress. Freehand pressure on the surface of the spring mattress, if the spring sounds, it shows that the spring has quality problems. If springs are found to be rusted, the inner liner material is worn sacks, or fluffy fiber products are loosened with industrial waste, the spring mattresses are inferior products.
4 to buy cotton mattress guard against "black heart cotton"
"Black Heart Cotton" is a substitute for inferior cotton. "Black Heart Cotton" is not in compliance with the relevant national hygiene standards, and often sleeping on "black heart cotton" mattress will cause damage to the health of the body.
5. Look at the anti-jamming performance
According to scientific research, people sleep an average of 40-60 times during the night's sleep. Disturbing sleep usually involves self-twisting and being interrupted by a partner. When you are sleeping, your weight will exert pressure on all parts of your body. If your mattress does not support your body properly, your body will become stressed or numb. This will increase your weight and cause sleep disruption. At present, many mattress brands, including Simmons, use independent pocket spring technology to achieve true independence between springs, which can effectively block and reduce vibration transmission disturbances caused by the rotation during sleep.
6. See uniform supportability
Sleeping on unfriendly mattresses for long periods of time can affect the health of the spine. Many people also suffer back pain due to the lack of mattresses. Soft or hard mattresses can destroy the natural physiology of the spine. Too soft can cause the body's weight not to be supported in balance and leave a kyphosis and other symptoms. When it is too hard, it not only oppresses the back of the human body, but also affects the normal blood circulation. A long time can cause back pain and sciatic nerve pain. High-quality mattresses must have perfect spring compression ratio and high-quality materials, and can evenly support each part of the body according to the body's curves and weight.
7. See health and environmental certification
Mattress fabrics and cushions will conform to the person's body every night. If the mattress contains inferior materials, it will release harmful gases, and long-term contact with the body may cause skin irritation and other symptoms. At present, besides the quality certification of mattresses, we can refer to the national standard, and some imported brands can also refer to whether they have obtained the EU's “reliability†option.
Editor's summary: What kind of good information about the mattress is introduced here for everyone, I hope this article helps everyone. If you still have something you don't understand, you can leave a message to Xiaobian at the bottom. We will answer your questions as soon as possible.
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